Tuscan Salmon
Yield: 4 servings
Tuscan Salmon offers simple elegance with a Mediterranean feel.
Fillets of Salmon served over a bed of wilted spinach and topped
with a savory grape sauce is a nutritious combination that will
leave dinner guests wanting seconds—without the guilt.
| Yield: 3 cups |
| |
1 |
teaspoon each salt, ground
mustard and dried thyme, crushed |
| 1/2 |
teaspoon ground pepper |
| 4 |
Salmon steaks or fillets
(6 oz. each) |
| 2 |
teaspoons honey |
| 3 |
teaspoons olive oil, divided |
| 2 |
quarts spinach leaves |
| 1/2 |
teaspoon minced garlic |
| 2 |
cups halved red California
seedless grapes |
| 1/2 |
cup dry red wine |
| |
salt (to taste) |
Combine salt, mustard, thyme and pepper; mix well. Rub Salmon
fillets with honey and sprinkle with seasoning mixture; reserve
any remaining seasoning mixture. Heat 2 teaspoons olive oil in
nonstick skillet. Brown both sides of Salmon fillets. Toss spinach
and garlic with remaining 1 teaspoon oil in 13x9x2-inch baking
dish. Place Salmon on spinach, cover loosely with aluminum foil
and bake at 300°F 10 minutes. Sauté grapes in skillet used to
brown Salmon. Add wine, bring to boil, season to taste with
remaining seasoning mixture and salt; reduce by half. Serve Salmon
on spinach; top with grape sauce. Makes 4 servings.
Nutritional Analysis Per Serving:
427 calories, 39.2 g protein, 19.0 g fat (40% calories from fat),
20.9 g carbohydrate, 105 mg cholesterol., 3.0 g fiber, 721 mg
sodium.
Recipe and photo provided by
California Table Grape Commission |
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